Supports cellular energy
PBM can influence mitochondrial function and ATP production.
PubMed Central (PMC)
Photobiomodulation / Light Therapy
Light That Works With Your Cells
Photobiomodulation (PBM), commonly called Red Light Therapy, is a non-invasive therapy that uses specific wavelengths of red and near-infrared light to influence biological processes within cells.
Unlike UV light, PBM does not work by damaging or tanning the skin. It delivers light energy that can be absorbed by cellular photoacceptors, including those associated with the mitochondria — the structures responsible for producing much of the cell's usable energy. Research suggests PBM can influence mitochondrial activity, ATP production, nitric oxide, oxidative signaling, and cellular responses involved in inflammation and tissue repair.
PubMed Central (PMC) +1
Mechanism
How does PBM work?
Think of your mitochondria as your cells' energy centers.
- LIGHTRed & near-infrared photons
- CELLULAR RESPONSEAbsorbed by cellular structures
- ATP & SIGNALINGMitochondrial activity triggered
- RECOVERY & REPAIREnergy, circulation, repair
Red and near-infrared photons are absorbed by cellular structures. This can influence mitochondrial activity and trigger signaling pathways associated with cellular energy production, circulation, inflammation and tissue recovery.
PubMed Central (PMC) +1
Evidence-Informed Use
Why people use PBM
Seven reasons drawn from published research — framed as supportive uses rather than absolute treatment claims.
Supports muscle recovery
Useful as an adjunct to exercise, rehabilitation and recovery programs.
PubMed Central (PMC)
Helps manage inflammation
PBM has demonstrated anti-inflammatory biological effects in research.
PubMed
Supports pain management
PBM has been studied for pain and inflammatory conditions, although results depend on the condition and treatment parameters.
PubMed
Supports skin rejuvenation
Red-light therapy has evidence for improvements in concerns such as fine lines, skin texture and redness, although results vary.
AAD
Supports tissue repair and recovery
PBM can influence cellular signaling involved in repair and regeneration.
PubMed Central (PMC)
Non-invasive and drug-free
No needles and no UV exposure.
Photobiomodulation • Red & Near-Infrared Light Therapy
RESETTA PBM FAQ
Common questions about photobiomodulation (PBM) — how it works, what to expect, and how it fits with your wellness goals.
See It In Action
Photobiomodulation at RESETTA
Watch how red and near-infrared light therapy is applied in a real session.